Healing Haven Massage & Wellness

Healing Haven Massage & Wellness is a massage and bodywork studio at 1501 East Avenue in Rochester, NY, operating within the East Avenue Historic District. Founded by Michele Cunningham — a licensed massage therapist, craniosacral therapist, and Reiki Master — the practice has been serving the Rochester community since the mid-2000s. The studio occupies Suite 101 inside a neo-Tudor house built in 1913 by Henry M. Stern, lending the space a distinctive character that sets it apart from typical commercial wellness offices. The team includes multiple licensed massage therapists and energy healing practitioners who collectively bring decades of experience across a range of modalities.

Healing Haven provides a broad selection of massage and wellness services, including:

• Deep tissue and sports massage
• Hot stone massage
• Ashiatsu bar therapy (a technique using overhead bars for deep, broad-pressure foot-based massage)
• CranioSacral therapy
• Tian Di bamboo massage with cupping
• Prenatal and senior massage
• Couples massage
• Reflexology
• Aromatherapy
• Reiki and energy healing
• Herbal facials

The studio also offers yoga sessions, ergonomic office seminars, and animal healing services. Appointments are available Monday through Sunday, with weekday hours running from 9 a.m. to 8 p.m. and adjusted weekend hours. All visits are by appointment only, and gift certificates are available.

Healing Haven is known for its unusually wide range of bodywork modalities under one roof, from conventional deep tissue work to less common offerings like ashiatsu bar therapy and Tian Di bamboo massage. The practice operates out of a century-old neo-Tudor residence, giving it a quieter, residential atmosphere rather than a clinical spa setting. The studio also maintains partnerships with local yoga studios and wellness providers, and displays rotating artwork and crafts from area artists.

The studio sits at 1501 East Avenue, near the Culver Road intersection in Rochester's East Avenue corridor — a tree-lined stretch of historic homes and small professional offices east of downtown. Visitors approaching from I-490 can exit at Culver Road or East Avenue. Parking is available in a rear lot accessed via the one-way drive behind the building; the entrance is through rear glass doors marked "Professional Building," with Suite 101 downstairs to the right. The surrounding East Avenue Historic District is a walkable neighborhood with nearby restaurants, shops, and cultural institutions, including the George Eastman Museum a short distance to the west.